I had intended on writing a post yesterday, but I was so busy I never got the chance to. Friday was my first real 30 minute workout, and I’m proud of myself for making a point of getting up early and getting my workout in.
My husband and I were about an hour and a half from home for the majority of the day, and because of this we ended up eating out. Brian got his Wendy’s, but I went into the grocery store that was in the same plaza and picked up a salad (I wasn’t really interested in the ones Wendy’s had on their menu). I’ve been working really hard at eating healthier, and I felt good that I was sticking to that.
Anyways, back to the workout … This one was a full body workout, and it was what Nike calls “Sweat and Shape 2.0”. Man, did it ever deliver! Well, it delivered on the sweat part anyways – the shape I’ll have to be a little more patient for. I found it to be a bit of a tough workout, but I gave it my all. I definitely need to improve my upper body and core strength.
I have to say – I hate burpees. I remember doing burpees several years ago when I was working out consistently, and I hated them back then too. Let’s just say, a lot of colourful language was used.
And never mind the side planks – No matter how hard I tried, I just could not lift myself off the ground. Maybe next time!
Well, I’m going to keep this short. My next workout is tomorrow. This one is only 15 minutes, but is more focused on core strength.
See you then!
It's all fun and games until your jeans don't fit anymore. 